Kelly Fox on Embracing Mental Health: A Candid Conversation
I think that it's usually I know with bipolar i. It becomes more apparent in your 20s and I think that it just seems like this has been going on. People have had mental disorders for so long that you'd think that there'd be better ways of diagnosing.
Imagine facing the daily ups and downs of mental illness and finding a way to thrive. That's exactly what Kelly Fox shares in this episode of 'Recovering Mentally'. Hosted by Jessie Rowe, this conversation dives deep into Kelly's personal journey with depression and her recent diagnosis of bipolar II disorder. Kelly opens up about the challenges and breakthroughs she's experienced, shedding light on the complexities of living with mental illness.
The episode doesn't just stop at sharing struggles; it offers hope and practical insights into the role of life coaching in mental health. Kelly's candidness about her journey highlights the importance of understanding, acceptance, and self-compassion. She discusses how stigma can impact mental health and why it's crucial to create a vision for a hopeful future. Jessie's empathetic approach ensures that listeners feel supported and inspired, reminding everyone that they are capable of overcoming life's hurdles.
If you're looking for a heartfelt discussion that blends real-life experiences with actionable advice, this episode is a must-listen.