Madeline Forrest

Happiest Sober Podcast

Madeline Forrest

  • #3 Dry Courage: Facing Our Fears in Sobriety

#3 Dry Courage: Facing Our Fears in Sobriety

Tuesday 22nd November 2022

Madeline Forrest discusses 'dry courage' and the importance of facing fears without alcohol in this episode of 'Happiest Sober Podcast'.
28 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Happiest Sober Podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Dry Courage: Embracing Fear Without Alcohol

Liquid courage is just bullshit. It's not actual courage, it's not how we actually grow.
Ever thought about what courage really means when you're sober? In this episode of the 'Happiest Sober Podcast', Madeline Forrest dives into the concept of 'dry courage'. She unpacks the myth of 'liquid courage' and explains why relying on alcohol to face fears is a temporary fix that stunts personal growth. Madeline's friendly and insightful chat highlights the importance of confronting fears head-on without alcohol.
From navigating social events to handling the awkwardness of being the only one not drinking, she shares practical advice and personal anecdotes that make the journey relatable. Madeline emphasizes that the true essence of courage comes from facing life's challenges sober, leading to genuine confidence and personal development. Perfect for anyone on a sobriety journey, this episode offers encouragement and practical tips for building a braver, alcohol-free life.
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