Michelle Anderson
Michelle Anderson
3 Common Mistakes We Make During An Argument With Our Partner
3 Common Mistakes We Make During An Argument With Our Partner
3 Common Mistakes We Make During An Argument With Our Partner
Friday 22nd December 2023
Discover common mistakes and practical tips for arguing with a partner struggling with addiction on 'Love Over Addiction'. Gain emotional management advice.
11 minutes
Empowering
Supportive
Informative
Thought-provoking
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About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
316 (View all)
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Get the buttons here!Handling Heated Moments: Mistakes and Tips for Arguing with a Partner in Addiction
Episode Overview
- Acknowledge the normality of feeling anger in the context of a partner's addiction
- Prioritize self-care and avoid explosive confrontations during arguments
- Refrain from internalising hurtful words and use music for emotional regulation
I'd love to hear if you've tried any of this out. You can find me and the rest of the women in this community, we're mostly women, there are some men, on Substack. I write right now at Love Over Addiction on Substack. So join me over there. It's free. And I'm going to want you to know that you have the courage and the wisdom to get through this. I know you do. I believe in you. Always. And I'll talk to you soon.
Arguments are never easy, but when you're in a relationship with someone battling addiction, they can feel like navigating a minefield. In this episode of 'Love Over Addiction', Michelle Anderson dives into the tricky waters of arguing with a partner who is struggling with addiction. She breaks down three common mistakes we all make during these intense moments. You might find yourself nodding along, recognizing the missteps you've taken in the heat of the moment.
Michelle's advice is practical and grounded, offering real-world tips to help you manage your emotions and avoid those explosive confrontations that leave everyone feeling worse. From the importance of self-care to not letting hurtful words stick, she covers it all. Plus, she shares a unique tip: using music as a tool for emotional regulation. It's not just about surviving these arguments but finding ways to protect your well-being and maintain your peace.
If you're feeling overwhelmed and alone, this episode is a reminder that you're part of a community that understands your struggles and offers support. Tune in for some heartfelt advice and remember—you have the strength to get through this.