UK Health Radio Podcast
UK Health Radio Podcast
3: Carly Chamberlain - I AM WELLness Moments - Episode 3
3: Carly Chamberlain - I AM WELLness Moments - Episode 3
3: Carly Chamberlain - I AM WELLness Moments - Episode 3
Wednesday 22nd February 2023
Unlock your potential with Carly Chamberlain's I AM WELLness affirmations. Embrace fears, express yourself, and achieve your goals.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Unlock Your Best Self with Carly Chamberlain's I AM WELLness Moments
The I am wellness moments help you get to know the power of your internal dialogue and question whether it is healthy and serving you well, or if you have become consumed in unhelpful patterns that need intervention.
Have you ever wondered how affirmations can truly change your life? Carly Chamberlain, the founder of the I AM WELLness method™, takes you on a journey through the power of daily affirmations in this episode of the UK Health Radio Podcast. Carly dives into themes like 'I AM Difficult', 'I AM Evolving', 'I AM Energy', 'I AM Expressive', 'I AM Fearless', 'I AM Accomplished', and 'I AM Divine'.
These aren't just words; they are tools to help you face your fears, express yourself more fully, and recognize your achievements, no matter how small. Carly shares her unique perspective on how embracing both positive and negative qualities can lead to personal growth. She emphasizes the importance of mental exercise, comparing it to physical workouts. Just as you strengthen your muscles, you can build mental resilience by practicing healthy habits.
The I AM WELLness affirmations serve as gentle reminders to reinforce these habits, helping you identify and shift unhelpful patterns in your life. Throughout the episode, Carly encourages listeners to connect with their inner divinity and harness the power of their internal dialogue. By doing so, you can transform your life and achieve your goals. This episode is perfect for anyone looking to cultivate self-expression, embrace their fears, and celebrate their accomplishments.
Tune in to this inspiring episode and start your journey toward unlocking your true potential with Carly Chamberlain's I AM WELLness Moments.