Since Right Now

Since Right Now

Since Right Now

  • 3.28 Wilson Horrell / Lift Heavy, Run Strong

3.28 Wilson Horrell / Lift Heavy, Run Strong

Thursday 23rd March 2017

Wilson Horrell discusses overcoming addiction through therapy and fitness in this heartfelt episode of 'Since Right Now'.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging

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Since Right Now
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Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
Family Recovery from Addiction
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Wilson Horrell: From Rock Bottom to Running Strong

I want to advocate the guy that's, you know, stuck on the couch, depressed, that doesn't feel like he can, you know, get out of bed every morning.
Imagine being so overwhelmed by depression that your only wish is to stay in bed all day. That's where Wilson Horrell found himself in the early stages of his recovery from addiction. In this episode of 'Since Right Now', Wilson opens up about his battle with substance abuse and how he found solace in lifting heavy weights and running long distances.
His journey is a raw and heartfelt exploration of hitting rock bottom and clawing his way back up through therapy, community support, and physical fitness. Wilson’s story is a beacon of hope for anyone grappling with addiction. He candidly discusses the dark days, the small victories, and the relentless pursuit of a healthier life. Through his experiences, you'll see the importance of finding a positive outlet to channel your struggles.
For Wilson, the gym became a sanctuary where he could fight his demons one rep at a time. He also sheds light on the critical role of therapy in his recovery, sharing the challenges and triumphs of being open and vulnerable with a supportive therapist. If you're looking for inspiration and practical advice on overcoming addiction, Wilson's story is a must-listen. His message is clear: no matter how deep you’ve sunk, there’s always a way out.
Tune in to hear how lifting heavy and running strong became more than just a fitness routine for Wilson—it became his lifeline.
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