Since Right Now
Since Right Now
3.19 No Evil On Live
3.19 No Evil On Live
3.19 No Evil On Live
Wednesday 14th December 2016
Join 'Since Right Now' as Chris and the hosts share stories and tips for managing social anxiety in recovery.
34 minutes
Informative
Empowering
Supportive
Honest
Engaging
About this podcast
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Financial Health in Recovery
Family Recovery from Addiction
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Episodes:
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Get the buttons here!Tackling Social Anxiety in Recovery: Stories and Strategies from Since Right Now
Chris on the fight-or-flight response to situations that trigger his social anxiety: 'You can’t fight your way out.'
Ever feel like social anxiety is a mountain you can't climb, especially while navigating recovery? In this episode of 'Since Right Now', Jeff, Matt, and Chris dig into the nitty-gritty of dealing with social anxiety when you're on the path to sobriety. Chris opens up about his own battles with the fight-or-flight response and how it shapes his interactions. He shares practical tips on managing these triggers, including the use of non-alcoholic beers and beta blockers.
The trio doesn't shy away from discussing the ups and downs of their recovery journeys. They touch on the tricky terrain of resentments and beliefs within the AA community, offering a candid look at their personal experiences. With their signature blend of humor and honesty, the hosts make you feel like you're part of a supportive conversation among friends.
Whether you're struggling with social anxiety or just curious about the challenges faced by those in recovery, this episode offers a wealth of relatable stories and practical advice.