Telling On Ourselves
Telling On Ourselves
2nd Agreement - Don't Take Anything Personally
2nd Agreement - Don't Take Anything Personally
2nd Agreement - Don't Take Anything Personally
Wednesday 30th October 2019
Join Lynn and Vikki on 'Telling On Ourselves' as they explore 'Don't Take Anything Personally' from 'The Four Agreements' with humor and heartfelt insights.
Explicit
44 minutes
Empowering
Informative
Thought-provoking
Engaging
Fun
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
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Episodes:
116 (View all)
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Get the buttons here!Mastering the Art of Not Taking Things Personally with Lynn and Vikki
When you have your agreements and when they shine the light on that, when you start to get into this work and program or the four agreements, or whatever it is, when you see and look at why you're being upset, you're like I'm not really upset with that person.
Ever find yourself getting worked up over someone else's words or actions? Lynn and Vikki are here to help you navigate those tricky waters in this episode of 'Telling On Ourselves'. This time, they dive into the second agreement from don Miguel Ruiz's 'The Four Agreements' - 'Don't Take Anything Personally'. With their signature blend of humor and honesty, they unpack what it means to truly let go of taking things to heart.
Lynn and Vikki share their own stories and experiences, shedding light on how this agreement has helped them in their recovery journeys. They discuss the importance of recognizing that others' actions are not a reflection of us, but rather a projection of their own reality. The hosts also highlight the value of clear communication and setting boundaries, offering practical tips on how to stay grounded and maintain your peace.
You'll hear about 'First Thought Wrong', a concept that helps you pause and reconsider your initial reactions. This episode is filled with relatable moments and valuable lessons, all aimed at helping you cultivate a more resilient mindset. Whether you're in recovery or simply looking to improve your relationships, Lynn and Vikki's insights are sure to resonate. Tune in for a heartfelt and humorous discussion that encourages self-reflection and personal growth.
'Telling On Ourselves' isn't just about staying sober; it's about thriving in all aspects of life. So grab a cup of tea, sit back, and get ready to laugh and learn with Lynn and Vikki.