Veronica Valli & Chip Somers
Veronica Valli & Chip Somers
299: Not Everything Is a Trauma
299: Not Everything Is a Trauma
299: Not Everything Is a Trauma
Wednesday 22nd January 2025
Veronica Valli and Chip Somers discuss the overuse of therapy language and the importance of resilience in this eye-opening episode.
Explicit
39 minutes
Honest
Raw
Engaging
Informative
Thought-provoking
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
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Episodes:
314 (View all)
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Get the buttons here!Rethinking Trauma: When Struggles Are Just Part of Life
Episode Overview
- Overusing the term 'trauma' can dilute its true meaning.
- Building resilience is essential for personal growth.
- Accurate language use is crucial in therapy.
- Parents should balance protection with encouraging independence.
- Misusing terms like 'narcissist' can undermine genuine cases.
Not everything is a trauma and struggle is part of life.
In this episode of the Soberful podcast, Veronica Valli and Chip Somers tackle the hot topic of therapy language and its overuse in everyday life. With nearly 50 years of combined sobriety, they bring a wealth of experience and candid opinions to the table. The episode, titled 'Not Everything Is a Trauma', explores how the word 'trauma' has been stretched to cover any minor inconvenience or setback, which can dilute its true meaning and impact.
Chip shares personal anecdotes from his own experiences with childhood trauma, contrasting them with more trivial uses of the term today. Veronica and Chip discuss how this misuse of language can hinder resilience and growth, especially among younger generations. They also touch on other therapy terms like 'narcissist' and 'gaslighting', explaining how their overuse can undermine genuine cases. The hosts argue for a balanced approach to parenting and life challenges, emphasising the importance of building resilience without overprotecting children.
This episode is a thought-provoking conversation that encourages listeners to reflect on how they use language and the impact it has on personal development and healing. Tune in for an honest, raw, and engaging discussion that will make you rethink the way you view everyday struggles.