Nora Franche
Nora Franche
#296 Calmness and Confidence in Adversity
#296 Calmness and Confidence in Adversity
#296 Calmness and Confidence in Adversity
Monday 23rd October 2023
Nora Franche offers insights on finding calmness and confidence in adversity through mindset coaching and 12-step wisdom in 'Grateful Blessed Mess'.
8 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
370 (View all)
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Get the buttons here!Finding Peace and Strength in Tough Times: Insights from Nora Franche
Episode Overview
- Nora Franche shares insights on the value of mindset coaching in the 12-step journey
- Encourages consideration of 12-step wisdom and offers a mini-meeting-like experience
- Highlights the importance of realistic expectations and finding gratitude in messes
- Emphasizes overcoming adversity and gaining calmness and confidence
- Invites listeners to embrace the blessings that come from their messes
One of the beautiful ways that sanity is able to free you up in your life is to have realistic expectations. And we all know that expectations are just preconceived resentments. But the thing is that we don't realize that unrealistic expectations are the effect of the malady of our minds.
Ever feel like you're drowning in life's challenges, unable to find your footing? In this episode of 'Grateful Blessed Mess', Nora Franche, a catholic mindset coach and dedicated 12-stepper, shares her wisdom on cultivating calmness and confidence during adversity. Nora delves into the power of mindset coaching to help you navigate the stormy seas of recovery and beyond.
She breaks down how identifying and working through unhelpful beliefs can lead you to the truth of who you are and who God is, ultimately guiding you to live the life you were meant to live. If you're currently feeling stuck in a mess or struggling to find satisfaction in your sobriety or abstinence, Nora's reflections might just be the lifeline you need.
With a blend of personal anecdotes and practical advice, she encourages listeners to find gratitude in their struggles and embrace the blessings that arise from them. Whether you're new to the 12-step journey or a seasoned traveler, this episode offers a mini-meeting-like experience that promises to uplift and inspire.