Veronica Valli & Chip Somers
Veronica Valli & Chip Somers
294: Balance and Blending with Angela Anderson
294: Balance and Blending with Angela Anderson
294: Balance and Blending with Angela Anderson
Wednesday 27th November 2024
Angela Anderson discusses blending life’s demands instead of balancing them, offering practical tips for mothers and entrepreneurs.
Explicit
39 minutes
Informative
Encouraging
Supportive
Entertaining
Honest
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
304 (View all)
Do you want to link to this podcast?
Get the buttons here!Blending Life's Demands with Angela Anderson
Episode Overview
- Balance is often unattainable; focus on blending life's demands.
- Incorporate family time into daily tasks to create meaningful interactions.
- Shift your mindset to reduce stress and increase fulfilment.
- Use the five pillars of sobriety to guide your daily life.
- Create your own blend in life based on your current needs and circumstances.
The even distribution of weight so I can remain steady and upright as a human being, as a mom.
In this episode of the Soberful podcast, hosts Veronica Valli and Chip Somers are joined by Angela Anderson, a life coach for female entrepreneurs and mothers. Angela brings her unique perspective on managing the demands of life, discussing how the traditional concept of 'balance' can be unrealistic and often unattainable. Instead, she advocates for 'blending' the different aspects of life, much like creating a smoothie that suits your needs and preferences each day.
Angela shares her personal experiences, including a humorous anecdote about meeting Veronica in Lake Tahoe, and offers practical advice on how to integrate family time into daily tasks. She emphasises the importance of adjusting your mindset to focus on blending rather than balancing, which can lead to a more fulfilling and less stressful life. The conversation touches on the five pillars of sobriety—movement, connection, balance, process, and growth—and how these can be applied in a practical, everyday context.
Angela's approach is refreshing and relatable, making this episode a must-listen for anyone juggling multiple roles and responsibilities. Don't miss out on her valuable insights and the light-hearted banter that makes this episode both informative and entertaining.