293 - When we hear this statement it drives us NUTS!293 - When we hear this statement it drives us NUTS!
Real Recovery Talk
In this episode Ben and I and have Steve and we discuss making progress in our recovery not only within the 12 step program but in every aspect of our lives. We often times see people crushing it in their sobriety and 12 step program but when it...
51:35•16 Jul 2023
Holistic Healing: Beyond the 12 Steps with Tom Conrad
Episode Overview
- Recovery beyond the 12-step program is essential for holistic well-being
- Addressing physical, emotional, spiritual, and mental well-being is crucial in achieving balanced recovery
- The role of social media in portraying a sober lifestyle and the disparity with real experiences
- Contrasting approaches to guiding individuals in recovery: direct and passionate vs. subtle and guiding
- The complexities and challenges of maintaining a balanced recovery in the face of societal pressures and personal responsibilities
“It's about taking care of yourself in every aspect of your sobriety. People inside meetings that got multiple years of sobriety, but their lives are kind of unmanageable, health-wise, spirituality, all that stuff.”
Ever feel like you're nailing your sobriety but other parts of your life are falling behind? In this episode of 'Real Recovery Talk', host Tom Conrad, along with Ben and Steve, dive into why it's crucial to focus on more than just the 12-step program. They believe true recovery means taking care of your physical, emotional, spiritual, and mental health. It's not just about staying sober; it's about thriving in every aspect of life.
The trio talks about the importance of life skills, job opportunities, and self-esteem in early recovery. They also touch on how social media can sometimes paint a misleading picture of what a sober lifestyle looks like. Tom's straightforward approach contrasts with Ben's more subtle style, making for a balanced and insightful discussion. If you're looking to understand the full scope of what it means to recover, this episode is a must-listen.
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