Respect and Dignity: Nora Franche on Emotional Sobriety
Episode Overview
Nora Franche shares her personal journey and reflections on emotional sobriety. The episode highlights the importance of upholding dignity in the face of unacceptable behaviour. Nora emphasises the value of mindset coaching in the 12-step journey, offering a fresh perspective. Listeners are encouraged to set boundaries with grace and honour their dignity and that of others. The episode concludes with an insightful call to embrace gratitude and find blessings in life's messes.
If someone's treating you unfairly, unjustly, unkindly, disrespectfully, to say, you know what? I do not appreciate that. That is disrespectful and I'm going to go. Or I'm not going to have that conversation right now. Something like that where you're drawing attention to the fact that you haven't been treated well, but you're not losing your own dignity and compromising that of the other person by lashing out and retaliating.
Ever wondered how respect and dignity play into your recovery journey? In this episode of 'Grateful Blessed Mess', Nora Franche, a Catholic mindset coach, dives into the significance of upholding dignity, both for yourself and others, as you navigate the 12-step path. Drawing from her own experiences, Nora shares heartfelt reflections on how maintaining respect can lead to emotional sobriety and personal growth. She discusses the challenges of setting boundaries and the importance of self-respect in dealing with difficult situations.
This episode offers a fresh perspective on finding gratitude and strength in adversity, making it a must-listen for anyone on their recovery journey. With Nora's wisdom and vulnerability, you'll find a safe space for introspection and learning.