Michael Stoller
Michael Stoller
#290 Episode #3: Feelings & Meaning
#290 Episode #3: Feelings & Meaning
#290 Episode #3: Feelings & Meaning
Thursday 27th January 2022
Michael Stoller and Rachelle talk about owning feelings without assigning meanings, promoting self-compassion in this episode of 'Blueprints for Emotional Sobriety'.
Explicit
1 minute
Informative
Empowering
Engaging
Authentic
Thought-provoking
About this podcast
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
355 (View all)
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Get the buttons here!Embracing Feelings Without Labels: Michael Stoller's Path to Emotional Sobriety
What if you are nicer and more compassionate? Join me as I share my truth, reveal secrets and allow you into my world.
Feelings can be overwhelming, but what if you didn't have to attach a meaning to each one? Michael Stoller, host of 'Blueprints for Emotional Sobriety', dives into this very idea in a thought-provoking chat with Rachelle. They explore the power of acknowledging emotions without the burden of interpretation. Michael shares his own battles with depression and anxiety, emphasizing the importance of self-compassion and avoiding self-criticism. This episode isn't just about understanding feelings; it's about learning to be kinder to yourself.
With candid stories and heartfelt discussions, Michael and Rachelle offer insights that resonate deeply with anyone on a journey toward emotional wellbeing. If you're looking for a fresh perspective on handling emotions, this episode is a must-listen.