Stephan Neff

Steps To Sobriety

Stephan Neff

  • 290 Elisabeth Lava: Mental Health & Spiritual Growth are Intertwined - Healing through that Paradigm

290 Elisabeth Lava: Mental Health & Spiritual Growth are Intertwined - Healing through that Paradigm

Thursday 25th August 2022

Join Stephan Neff as he interviews Elisabeth Lava on intertwining mental health and spiritual growth in 'Steps to Sobriety'.
65 minutes
Inspiring
Empowering
Healing
Informative
Hopeful

About this podcast

Steps To Sobriety
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Healing Through Harmony: Elisabeth Lava on Mental Health and Spiritual Growth

Every single one of us is a beautiful divine soul, and we're all here to grow and evolve.
Picture this: a deadly disease investigator turned spiritual guide. That's Elisabeth Lava for you. In this episode of 'Steps to Sobriety', host Stephan Neff chats with Elisabeth, who has a fascinating background that spans from battling epidemics to leading mental health initiatives. But it's her personal journey through depression and trauma that truly stands out. After experiencing a spiritual emergency, Elisabeth dove deep into mindfulness, meditation, and other healing practices.
She emerged not just as a survivor but as a beacon of wisdom and love. Elisabeth shares how mental health and spiritual growth are intertwined, offering practical tips on parasympathetic activation and integrating traditional and alternative healing methods. She also discusses her book, 'Stillness in the Wilderness', and its lessons on self-love and transformation. Whether you're dealing with your own mental health struggles or seeking spiritual growth, this episode offers a treasure trove of insights and inspiration.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.