Stephan Neff
Stephan Neff
290 Elisabeth Lava: Mental Health & Spiritual Growth are Intertwined - Healing through that Paradigm
290 Elisabeth Lava: Mental Health & Spiritual Growth are Intertwined - Healing through that Paradigm
290 Elisabeth Lava: Mental Health & Spiritual Growth are Intertwined - Healing through that Paradigm
Thursday 25th August 2022
Join Stephan Neff as he interviews Elisabeth Lava on intertwining mental health and spiritual growth in 'Steps to Sobriety'.
65 minutes
Inspiring
Empowering
Healing
Informative
Hopeful
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
572 (View all)
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Get the buttons here!Healing Through Harmony: Elisabeth Lava on Mental Health and Spiritual Growth
Every single one of us is a beautiful divine soul, and we're all here to grow and evolve.
Picture this: a deadly disease investigator turned spiritual guide. That's Elisabeth Lava for you. In this episode of 'Steps to Sobriety', host Stephan Neff chats with Elisabeth, who has a fascinating background that spans from battling epidemics to leading mental health initiatives. But it's her personal journey through depression and trauma that truly stands out. After experiencing a spiritual emergency, Elisabeth dove deep into mindfulness, meditation, and other healing practices.
She emerged not just as a survivor but as a beacon of wisdom and love. Elisabeth shares how mental health and spiritual growth are intertwined, offering practical tips on parasympathetic activation and integrating traditional and alternative healing methods. She also discusses her book, 'Stillness in the Wilderness', and its lessons on self-love and transformation. Whether you're dealing with your own mental health struggles or seeking spiritual growth, this episode offers a treasure trove of insights and inspiration.