Jeff Jones
Jeff Jones
29: The Inside Story of Addiction: What You’re Made Of with Christina Vaselak
29: The Inside Story of Addiction: What You’re Made Of with Christina Vaselak
29: The Inside Story of Addiction: What You’re Made Of with Christina Vaselak
Wednesday 20th February 2019
Christina Vaselak discusses how genes and nutrition influence addiction and recovery with Jeff Jones. Tune in for valuable insights and practical advice.
50 minutes
Informative
Hopeful
Empowering
Engaging
Authentic
About this podcast
Author:
Jeff Jones
Overview:
Categories:
Family Recovery from Addiction
Understanding Addiction & Recovery
Recovery Reimagined
Recovery from Trauma
Navigating Intimate Relationships
Links:
Visit site
Episodes:
74 (View all)
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Get the buttons here!Understanding Addiction: How Biology and Nutrition Play a Role
There's hope. It's not your fault and there's something you can do about it.
What if the key to understanding addiction lies within our own biology? In this episode of 'Families Navigating Addiction & Recovery', host Jeff Jones sits down with Christina Vaselak, a licensed Marriage and Family Therapist and certified nutritionist, to explore this fascinating idea. Christina, who owns Garden Gate Counselling and The Academy for Addiction and Mental Health Nutrition, brings a unique perspective on how our genes and biochemistry influence addiction.
They discuss the science behind addiction, breaking it down into easy-to-understand concepts that reveal how our genetic makeup can predispose us to addictive behaviors. Christina also delves into the role of neurotransmitters and how amino acids can support recovery, offering practical advice for those supporting a loved one through addiction. This episode is a must-listen for anyone interested in the intersection of biology, nutrition, and addiction recovery.
With a focus on the importance of self-care for family members, Christina shares valuable insights into the grieving process and how families can find hope and healing. Whether you're navigating your own recovery journey or supporting someone else, this conversation provides a wealth of information and encouragement.