Michael Stoller
Michael Stoller
#29 The Emotional Sobriety Letter
#29 The Emotional Sobriety Letter
#29 The Emotional Sobriety Letter
Monday 9th July 2018
Michael Stoller reads Bill Wilson's letter on treating depression through AA steps, offering new insights into emotional sobriety.
Explicit
14 minutes
Informative
Thought-provoking
Raw
Engaging
Transformative
About this podcast
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
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Get the buttons here!Bill Wilson's Letter: A New Take on Depression and Emotional Sobriety
For us it is most clear that the real current can't flow until our paralyzing dependencies are broken and broken at depth. We may then be able to step ourselves and others into emotional sobriety.
Have you ever felt like your depression was an unbreakable cycle? In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael Stoller reads a profound letter from Bill Wilson, the founder of Alcoholics Anonymous. Wilson's letter reveals his personal battle with depression and how he tackled it using the same steps designed for overcoming addiction.
Stoller finds this approach groundbreaking and dives into how the AA steps can be a tool for achieving emotional sobriety and breaking free from emotional dependencies. He also touches on the role of spirituality in this process, highlighting its importance in Wilson's journey. To deepen your understanding, Stoller recommends watching a YouTube video by Dr. Alan Berger, who offers a detailed analysis of Wilson's letter.
This episode is a fresh perspective on managing depression, showing that the principles of AA can extend beyond addiction recovery.