Annie Allen
Annie Allen
29 💼 Seeking Therapy during Divorce [Attorney Erin Fox]
29 💼 Seeking Therapy during Divorce [Attorney Erin Fox]
29 💼 Seeking Therapy during Divorce [Attorney Erin Fox]
Wednesday 20th January 2021
Attorney Erin Fox shares insights on the benefits of therapy during divorce, highlighting emotional healing and support for both adults and children.
35 minutes
Informative
Empowering
Supportive
Encouraging
Healing
About this podcast
Author:
Annie Allen
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Empowering Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
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Episodes:
135 (View all)
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Get the buttons here!Therapy and Divorce: Finding Emotional Strength with Erin Fox
Therapy or counseling, or even medication management, is a form of self-care and acknowledging and truly believing that you're worth that investment is healing in and of itself.
Divorce is one of life's most challenging transitions, and prioritizing emotional health during this time can make all the difference. In this episode of 'Starting Over Stronger', attorney Erin Fox joins host Annie Allen to discuss the vital role therapy plays during a divorce. Should you consider therapy? What benefits does it bring? Erin Fox, with her wealth of knowledge and passion for mental health, breaks down these questions and more.
She highlights that therapy is a powerful tool for self-care, helping individuals gain clarity and make informed decisions amidst the chaos of divorce. Therapy isn't just for adults; Erin also delves into its importance for children navigating their parents' separation, offering tips on how to support young ones through this tough period. Beyond therapy, the episode touches on the advantages of divorce coaching. While therapy addresses past traumas, coaching focuses on future planning and moving forward.
Erin emphasizes that having a Certified Divorce Coach can be invaluable in steering through legal and emotional hurdles. The episode also tackles the stigma around seeking help, encouraging listeners to overcome fears of judgment and prioritize their well-being. If you're in the midst of a divorce or supporting someone who is, this episode provides practical advice and heartfelt encouragement to help you find strength and clarity during this turbulent time.