Preston Moore, K Preston Moore
Preston Moore, K Preston Moore
29 of 30: I didn’t want to do it, but I did it anyway… commitment is so annoying! EP 160
29 of 30: I didn’t want to do it, but I did it anyway… commitment is so annoying! EP 160
29 of 30: I didn’t want to do it, but I did it anyway… commitment is so annoying! EP 160
Tuesday 4th January 2022
Preston Moore explores the challenges of commitment, emotional connections, and personal growth in this engaging episode.
10 minutes
Thought-provoking
Raw
Engaging
Motivational
Empowering
About this podcast
Author:
Preston Moore, K Preston Moore
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Entrepreneurship for Personal Growth
Relationships & Community
Links:
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Episodes:
220 (View all)
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Get the buttons here!Sticking with It: The Ups and Downs of Commitment with Preston Moore
Commitment ain't easy. Maybe commitment is easy, but staying committed right. Making the commitment is easy. Staying committed is the hard part.
Ever felt the struggle of sticking to your commitments? In this episode, Preston Moore gets real about the challenges of staying true to our goals, even when life throws distractions our way. Preston shares a candid look at his day, starting with a reluctant breathwork session and a podcast he didn’t feel like recording. Despite his initial resistance, he found joy in unexpected places, like spending an unplanned day with his son who stayed home from school due to COVID.
This episode isn’t just about breathwork and yoga; it’s about the bigger picture of how commitments shape our lives and relationships. One of Preston’s favorite quotes from a friend sums it up perfectly: 'Anybody can catch but can you hold'. While the quote originally refers to relationships, it’s just as relevant to commitments. Anyone can make a promise, but can you keep it?
Preston dives into this idea, exploring how emotional connections and vulnerability play a role in overcoming shame and guilt. He also touches on the benefits of journaling and documenting meaningful experiences to make breakthroughs more lasting. And if you’re curious about plant medicine, Preston offers some insights into its role in emotional and spiritual growth, while cautioning against over-reliance on external substances for emotional regulation.
If you’re looking for a nudge to stay committed to your goals or just need some encouragement to keep going, this episode is for you. Tune in and share it with someone who might need a little extra motivation today.