Step 11: Finding Strength in Prayer and Meditation
Episode Overview
Step 11 focuses on prayer and meditation in addiction recovery Ben shares his journey from reluctance towards spirituality to embracing prayer and meditation The importance of daily inventory and self-awareness in fostering spiritual growth Exploration of the transformative potential of step 11 in cultivating discipline and self-reflection Practical guidance on integrating spiritual principles into the recovery journey
Faith without works is dead. You have to do this work. You have to become aware.
Ever wondered how prayer and meditation could transform your recovery journey? In this episode of 'Real Recovery Talk', host Tom Conrad and his co-host Ben dive into Step 11 of addiction recovery, focusing on the spiritual practices that can make a real difference. Tom and Ben share their personal stories, offering a candid look at their initial hesitations and eventual embrace of prayer and meditation.
Ben opens up about his struggle with the concept of prayer due to past religious conflicts and how he learned to shift from self-centered prayers to more selfless ones. They discuss the importance of having a sponsor and using daily inventories to build self-awareness. This episode isn't just about theory; it's packed with practical advice on how to integrate these spiritual practices into your daily life.
Whether you're new to recovery or have been on this path for a while, Tom and Ben's insights provide a fresh perspective on the power of introspection and spiritual growth. Tune in to discover how Step 11 can help you develop discipline, self-awareness, and a deeper connection to your spiritual principles.