Stacey Ziegler

Speak Truth - How to live Healthy, Happy and Holy with Stacey Ziegler | Holistic Life Coach

Stacey Ziegler

  • 286 // How to fast for Lent: A Practical Guide!

286 // How to fast for Lent: A Practical Guide!

Tuesday 4th March 2025

Discover practical tips for fasting during Lent with Stacey Ziegler. Learn how to create healthy habits and grow spiritually this Lenten season.
13 minutes
Inspiring
Encouraging
Supportive
Hopeful
Transformative

About this podcast

Speak Truth - How to live Healthy, Happy and Holy with Stacey Ziegler | Holistic Life Coach
Author:
Stacey Ziegler
Overview:
Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Sobriety Toolkit
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Making the Most of Lent: Practical Fasting Tips with Stacey Ziegler

Episode Overview

  • Lent is a time to deepen your relationship with God.
  • Fasting isn't just about giving up treats; it's about creating healthy habits.
  • Incorporate more prayer into your daily routine.
  • Attend Mass and other church activities for spiritual growth.
  • Use Lent as an opportunity for true transformation.
He must increase so I must decrease - put that on your fridge or something where God must increase in your life and everything else must decrease.
If you're wondering how to make the most out of Lent, Stacey Ziegler's latest episode of the Speak Truth podcast is a must-listen. Stacey, a holistic life coach and mum, shares practical advice on fasting during Lent and how it can be a transformative experience. She explains that Lent is not just about giving up your favourite treats but about creating healthy habits and growing spiritually.
Stacey encourages you to see Lent as a time to deepen your relationship with God, put aside distractions, and focus on prayer and self-discipline. She provides tips on what to give up, how to incorporate more prayer into your daily routine, and the importance of attending Mass and other church activities. With her friendly and relatable style, Stacey makes the process seem achievable and even enjoyable.
Whether you're new to fasting or looking for ways to enhance your Lenten journey, this episode offers valuable insights and encouragement. Tune in to learn how to make this Lent a time of true spiritual growth and renewal.