Paul Gilmartin

Mental Illness Happy Hour

Paul Gilmartin

  • #285 Luke Burbank

#285 Luke Burbank

Thursday 7th July 2016

Join Luke Burbank and Paul Gilmartin as they discuss anger, discomfort, and the journey towards self-acceptance in 'Mental Illness Happy Hour'.
Explicit
142 minutes
Empowering
Informative
Hopeful
Compassionate
Thought-provoking

About this podcast

Mental Illness Happy Hour
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
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Luke Burbank's Journey: Anger, Self-Discovery, and Finding Comfort

I think, honestly, I think I'm always at some level of discomfort... I just feel like I don't create anything real in this world.
Ever feel like you're always on edge or never quite comfortable in your own skin? You're not alone. In this episode of 'Mental Illness Happy Hour', host Paul Gilmartin sits down with Luke Burbank, the voice behind 'Too Beautiful To Live' and host of 'Live Wire Radio'. Luke opens up about his struggles with anger that sometimes get physical, his constant battle with discomfort, and his hyper-vigilance to avoid criticism.
It's a candid conversation that dives deep into the emotional and psychological challenges many of us face but rarely talk about. Luke shares personal stories from his childhood and his ongoing journey through therapy and self-reflection. He talks about the societal pressures that exacerbate mental health issues and the importance of compassion in the healing process. This episode isn't just about identifying problems; it's about understanding them and seeking ways to heal.
If you've ever felt overwhelmed by your emotions or pressured by societal expectations, this conversation will resonate with you. Tune in for a heartfelt discussion that underscores the strength found in vulnerability and the importance of seeking help.