Nora Franche
Nora Franche
#283 What Are The Emotions You Are Dulling with Your Substance of Choice?
#283 What Are The Emotions You Are Dulling with Your Substance of Choice?
#283 What Are The Emotions You Are Dulling with Your Substance of Choice?
Tuesday 10th October 2023
Join Nora Franche on 'Grateful Blessed Mess' as she uncovers hidden emotions behind addiction, offering insights on healing and self-discovery.
5 minutes
Inspiring
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
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Episodes:
370 (View all)
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Get the buttons here!Unmasking Hidden Emotions: Nora Franche's Guide to Recovery
Episode Overview
- Nora Franche, a certified mindset coach and 12 stepper, shares her insights into the value of mindset coaching in the 12-step journey.
- She reflects on her personal journey of overcoming food addiction and the profound impact of mindset coaching in her recovery.
- Nora's reflections and anecdotes resonate deeply with the daily challenges of addiction recovery, offering a glimpse into a life of liberation and gratitude.
- Listeners are encouraged to explore the transformative power of mindset coaching and the freedom it brings in embracing a new way of life.
- Join Nora Franche on Grateful Blessed Mess Podcast and discover the healing and wholeness that comes from embracing the 12-step journey with mindset coaching.
I feel free now to live the life my higher power always had ready for me. For a long time I chose food to cover up many things. Fear, shame, guilt, anger, but also joy, happiness, serenity, and contentment. Now I live by these 12 steps.
Ever wondered what emotions lie beneath your cravings? In this episode of 'Grateful Blessed Mess', Nora Franche, a Catholic mindset coach and seasoned 12-stepper, tackles the hidden feelings we often dull with our substance of choice. Nora's compassionate and insightful approach helps listeners uncover the true emotions behind their addictive behaviors. She shares personal stories and practical advice, making it easier to identify and address these hidden feelings.
Whether you're new to sobriety or a seasoned veteran, Nora's reflections on mindset coaching and her journey through food addiction offer a fresh perspective on healing and wholeness. By diving into the daily readings from 'Voices of Recovery', she connects the dots between our emotional landscape and our recovery journey. Tune in to explore how acknowledging and understanding these emotions can lead to a more fulfilling, joyful life.