Choosing Yourself This Summer: A Guide to Prioritising Your Desires
Episode Overview
Recognise and address unhealthy drinking patterns. Set clear summer goals that align with your values. Join the Summer Support Sisterhood for guidance and community. Learn to prioritise your well-being over social pressures. Understand that choosing yourself is not selfish.
When you choose you, everyone benefits. You're not being selfish; you're honouring yourself and your well-being.
Are you feeling the pressure of summer and struggling to balance your desires with the expectations of others? In this episode of 'SET FREE SISTERHOOD', Michelle Porterfield dives into preparing for summer while prioritising your own values and desires. Michelle shares her personal journey through different life stages and how drinking became a coping mechanism. She highlights the importance of recognising this pattern and making conscious decisions to change it.
Michelle introduces the Summer Support Sisterhood, a programme designed to help women navigate the summer months without succumbing to social pressures and old habits. Through group coaching sessions, a comprehensive roadmap course, and a supportive community, participants are encouraged to set goals, reflect on their values, and make decisions that align with their true desires. Michelle's honest and relatable storytelling, combined with practical advice, makes this episode a must-listen for anyone looking to create a healthier, more fulfilling summer.
Ready to choose yourself this season? Tune in and start your journey to a better you.