How to Love Yourself as God Loves You with Stacey Ziegler
Episode Overview
Loving yourself is crucial for loving others and God. Incorporate prayer into your daily routine. Engage in regular physical exercise to boost mental health. Nourish your body with healthy foods. Overcome negative self-talk by focusing on God's love.
You can't pour from an empty cup.
In this episode of Speak Truth, Stacey Ziegler dives into the importance of loving yourself as God loves you. Stacey, a holistic life coach and mom, shares her personal journey and practical tips to help you build a healthy relationship with yourself. She explains that loving yourself is essential for loving others and God, emphasising that you can't pour from an empty cup.
Stacey uses relatable anecdotes and light humour to discuss how self-love and spiritual practices go hand in hand. She highlights the significance of prayer, physical exercise, and nourishing your body with healthy food. By intertwining faith and fitness, Stacey offers a holistic approach to self-care that resonates with anyone seeking to improve their mental, physical, and spiritual well-being. Tune in to learn how to fill your cup first so you can love others more effectively.