UK Health Radio Podcast
UK Health Radio Podcast
28: The Healthy Debate Show with Andra Stanoiu - Episode 28
28: The Healthy Debate Show with Andra Stanoiu - Episode 28
28: The Healthy Debate Show with Andra Stanoiu - Episode 28
Tuesday 12th December 2023
Join Marek and Alec Piotrowski on The Healthy Debate Show as they explore global strategies for extending lifespans and share practical longevity tips.
52 minutes
Empowering
Inspiring
Informative
Hopeful
Transformative
About this podcast
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Longevity Unlocked: Marek and Alec Piotrowski's Journey to a Longer Life
Episode Overview
- Marek and Alec's global quest for aging solutions sheds light on the importance of conscious lifestyle choices for longevity, regardless of geographic location or economic standing.
- The 'longevity map' presented by Marek offers a three-phase approach to longevity, aiming to demystify the concept and make it accessible to everyone.
- Insights from prominent figures like Liz Parrish and Brian Kennedy highlighted groundbreaking genetic therapies and predicted future breakthroughs in extending human lifespan.
- The upcoming documentary, 'Beyond Time', seeks to present the science of longevity through an emotional and relatable lens, offering a unique perspective on the topic.
Longevity is as important for young people as it is for older people because we should all have the opportunity to live longer and to live as long as we want.
Imagine setting out on a global adventure with your teenage son to uncover the secrets of a longer, healthier life. That's exactly what longevity advocate Marek Piotrowski and his 17-year-old son, Alec, did. In this episode of The Healthy Debate Show on UK Health Radio, hosted by Andra Stanoiu, they share their fascinating journey into the world of longevity and aging solutions.
Marek, who transitioned from a marketing strategist to a longevity enthusiast, opens up about the importance of addressing the root causes of aging. He and Alec traveled across various countries, engaging with top scientists, biohackers, and everyday people, all in pursuit of the best strategies for extending life. One key takeaway from their travels is the power of conscious lifestyle choices. Regardless of where you live or your financial status, small changes can significantly impact your longevity.
They also stress the importance of shifting our mindset to view aging as a disease that can be managed with a holistic approach focused on resilience and overall well-being. Marek introduces his 'longevity map', a three-phase plan that ranges from basic lifestyle adjustments to advanced life extension techniques. This approach aims to make the concept of longevity accessible and understandable for everyone.
Additionally, they discuss their upcoming documentary, 'Beyond Time', which seeks to present the science of longevity in an emotional and relatable way. The episode also features insights from notable figures like Liz Parrish, CEO of BioViva, and Brian Kennedy from the National University of Singapore. Their work on genetic therapies and future predictions offer a glimpse into the potential advancements in extending human lifespan.
The episode wraps up with a call to action, urging listeners to adopt a longevity mindset and start making healthier choices today. Marek and Alec's inspiring narrative provides a fresh perspective on aging, making this episode a must-listen for anyone interested in living a longer, healthier life.