Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
#28 How We Are Trying To Change The Culture Of Therapy
#28 How We Are Trying To Change The Culture Of Therapy
#28 How We Are Trying To Change The Culture Of Therapy
Monday 12th October 2020
Discover how 'The Motyv Podcast' aims to revolutionize therapy by integrating self-help education and effective communication strategies.
27 minutes
Informative
Empowering
Motivational
Thought-provoking
Engaging
About this podcast
Author:
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
117 (View all)
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Get the buttons here!Revolutionizing Therapy: Empowering Self-Help Through Education
Crazy enough, it’s actually an attempt at keeping you from coming to therapy by enabling you with education. Make sure to listen in, because you need to be part of the mission.
Imagine a world where therapy isn't just about sessions on a couch but a holistic approach to mental well-being. That's the vision behind 'The Motyv Podcast'. In this episode, host Shayden J. Bertagnolli teams up with Bri to tackle the lingering stigma around therapy and share their innovative approach to making it more accessible and effective. Shayden, a seasoned therapist, believes that therapy shouldn't be a lifelong commitment but a stepping stone to self-sufficiency.
To this end, they introduce Motyv Academy, a platform offering educational courses designed to complement traditional therapy. These courses aim to equip individuals with the knowledge and skills needed to understand their struggles and take proactive steps toward improvement. One of the key topics discussed is the role of communication in mental health. Shayden and Bri delve into how effective communication can alleviate anxiety and depression, improve relationships, and enhance overall quality of life.
By learning to express themselves better, people can navigate their mental health journeys more effectively. The episode is a treasure trove of insights for anyone looking to improve their mental well-being. It's not just about listening; it's about taking actionable steps to change your life. Whether you're new to therapy or a seasoned veteran, this episode offers valuable perspectives on how education can empower you to take control of your mental health journey.