Healing Through Movement: Marissa Remy on Somatic Therapy
Whatever you are creating, it takes creative energy, those creative juices, in order to create it. You have all of the energy to just feel all the peace in your life when you have a lot of blockages.
Imagine being able to heal from painful past experiences without having to relive them. In this episode of 'A More Mystical Life', Marissa Remy, a seasoned hypnotherapist and trauma recovery specialist, dives into the transformative power of somatic therapy. This approach focuses on releasing trauma stored in the body through simple yet effective movements. Marissa explains how this method can help you regain your creative energy and lead a more fulfilling life.
Whether you've faced violence or other traumatic experiences, somatic therapy offers a way to heal without the emotional pain of revisiting those memories. Traditional therapy often emphasizes cognitive and emotional healing but overlooks the physical aspects of trauma. Somatic therapy bridges this gap by addressing how trauma is held in the body. By engaging in specific physical movements, you can release these deep-seated blockages and experience renewed energy.
Marissa also touches on the connection between creative energy and sexual energy, highlighting how unlocking one can enhance the other. This episode is perfect for anyone looking to heal from past trauma and embrace a more vibrant, energetic life.