Ben Woodward on Bipolar Disorder: Finding Strength in Struggles
My hardest times have also been the things that I'm most grateful for, because they shaped me for who I am.
Melissa and Cody Kreutz are back with a powerful episode of 'We Are The Stigma', featuring the inspiring Ben Woodward. Ben, the author of 'The Empowerment Paradox', opens up about his journey with bipolar disorder and how he has turned his struggles into strengths. Through his book, Ben introduces the concept of the 7 Vital Virtues, guiding individuals to transform their adversities into sources of empowerment.
In this heartfelt conversation, Cody and Ben delve into the complexities of mental health and adversity. They discuss how challenging times can be a hidden reservoir of strength and hope. Ben shares his personal experiences, including his battle with an undiagnosed mental health condition and his wife's struggle with postnatal depression. These experiences have shaped him into a vocal advocate for self-empowerment and the transformative power of hope.
One of the standout moments is when Ben reflects on his hardest times, stating, 'my hardest times have also been the things that I'm most grateful for, because they shaped me for who I am'. This episode isn't just about overcoming challenges; it's about embracing them and finding the silver lining in every cloud.
Whether you're dealing with your own mental health issues or supporting someone who is, this episode offers valuable insights and a comforting reminder that hope is always within reach. Tune in to hear Ben's story and learn how you too can turn your struggles into strengths.