Paul Gilmartin

Mental Illness Happy Hour

Paul Gilmartin

  • #279 Narcoleptic Codependent Anna W

#279 Narcoleptic Codependent Anna W

Friday 27th May 2016

Anna W discusses living with narcolepsy, PTSD, cataplexy, hypnogogic hallucinations, and codependency on Mental Illness Happy Hour.
Explicit
120 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

Mental Illness Happy Hour
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Anna W's Journey: Narcolepsy, Codependency, and Finding Balance

It taught me that it showed me what it was, what it looked like to be supported emotionally by another person who wanted nothing in return from you except for you to have a better life.
Ever wondered how someone manages life with narcolepsy and codependency? Anna W, a 33-year-old research biologist, opens up about her unique struggles and triumphs on the Mental Illness Happy Hour podcast. Hosted by Paul Gilmartin, this episode dives deep into Anna's world, where she navigates narcolepsy, PTSD, cataplexy, hypnogogic hallucinations, and codependency, all while supporting a partner with bipolar disorder.
Paul creates a welcoming space for Anna to share her story candidly, making it a must-listen for anyone facing similar challenges. Anna's life is a balancing act. She explains how narcolepsy, which causes sudden sleep attacks, and cataplexy, a condition leading to unexpected muscle weakness, impact her daily routine. From meditation to melatonin, Anna discusses the tools that help her manage these conditions. Interestingly, she shares how happiness can trigger her narcolepsy, adding an unexpected twist to her experiences.
Codependency is another major theme in Anna's story. She talks about how it complicated her relationship with her ex-husband, who had bipolar disorder. It wasn’t until she found someone who offered unconditional emotional support that she began to see a way out of the cycle of codependency. Therapy and support groups have played crucial roles in Anna's journey. She reflects on the various types of therapy she has tried and how each has contributed to her progress.
Finding the right therapist was a turning point for her, allowing her to reduce her sessions as she started feeling better. This episode of Mental Illness Happy Hour is more than just a story; it's a beacon of hope for those dealing with similar issues. Anna's candid sharing and Paul’s empathetic hosting make it a compelling listen for anyone looking to understand mental health better or find support in their own journey.