Veronica Valli & Chip Somers

Soberful

Veronica Valli & Chip Somers

  • 272: The Fear of Missing Out

272: The Fear of Missing Out

Wednesday 26th June 2024

Veronica Valli and Chip Somers discuss overcoming the Fear of Missing Out (FOMO) and how sobriety can lead to a more fulfilling life.
Explicit
42 minutes
Inspiring
Hopeful
Informative
Encouraging
Honest

About this podcast

Soberful
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Overcoming FOMO: Redefining Fun Without Alcohol

Episode Overview

  • FOMO is often based on a fantasy rather than reality.
  • Alcohol can cause you to miss out on meaningful experiences.
  • Redefining 'fun' is crucial for a fulfilling sober life.
  • Personal stories highlight the benefits of sobriety.
  • Question whether you're truly missing out by quitting alcohol.
You don't need wine to sit on your deck and chat with your partner and watch a beautiful sunset.
In this episode of the Soberful podcast, Veronica Valli and Chip Somers tackle one of the most common hurdles to sobriety: the Fear of Missing Out (FOMO). They delve into why so many people feel they'll miss out on fun, friendships, and social activities if they stop drinking. With almost 50 years of combined sobriety, Veronica and Chip share their personal stories and insights into how FOMO is often based on a fantasy rather than reality.
They highlight how alcohol can actually cause you to miss out on meaningful experiences and connections. Through humorous anecdotes and heartfelt reflections, they explain how to redefine 'fun' and build a fulfilling life without alcohol. If you've ever felt torn between wanting to quit drinking and fearing you'll miss out, this episode offers a refreshing perspective.
By the end, you'll be questioning whether you're really missing out on anything at all or if sobriety might actually enrich your life in ways you hadn't imagined.