Merrit Hartblay: From Addiction to a Life of Meaning and Peace
My goal is to help people find peace of mind, and right now so many people are self-medicating
Ever wondered how someone can turn a life of addiction into one filled with purpose and peace? Meet Merrit Hartblay, a Chemical Dependency Counselor with a Masters in Social Work, who shares her transformative journey in this episode of Recovery Survey. Merrit’s story isn’t just about overcoming addiction; it’s about discovering self-worth, embracing spirituality, and helping others find their path to recovery.
She reveals that the roots of addiction often lie in trying to meet others' expectations and living a life that doesn’t feel authentic. Merrit’s experiences serve as a powerful reminder that it’s never too late to start living for yourself. Throughout the episode, Merrit addresses the often-overlooked link between addiction and mental health issues, stressing the importance of breaking the stigma surrounding these struggles.
She advocates for daily routines that focus on self-care, such as avoiding negative media, practicing self-reflection, and engaging in meditation. Her message is clear: everyone has the power to change their lives and find happiness. If you’re seeking inspiration and practical advice on your own recovery journey, Merrit’s story offers a beacon of hope. Tune in to hear how she helps others achieve sobriety and peace of mind through spirituality and selflessness.