Nadia Sawalha & Mark Adderley
Nadia Sawalha & Mark Adderley
27: How To SURVIVE CHRISTMAS STRESS without getting DIVORCED!
27: How To SURVIVE CHRISTMAS STRESS without getting DIVORCED!
27: How To SURVIVE CHRISTMAS STRESS without getting DIVORCED!
Tuesday 18th December 2018
Nadia Sawalha and Mark Adderley share tips on surviving Christmas stress without getting divorced in 'How To Stay Married (So Far)'.
29 minutes
Informative
Empowering
Hopeful
Thought-provoking
Engaging
About this podcast
Author:
Nadia Sawalha & Mark Adderley
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Sobriety in Everyday Life
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Surviving Christmas: Nadia & Mark's Guide to Holiday Harmony
Christmas is a very curious time where everyone is under inordinate pressure, and it's pressure from the past.
Christmas can be a whirlwind of stress, especially when you're trying to keep your marriage intact. In this episode of 'How To Stay Married (So Far)', hosts Nadia Sawalha and Mark Adderley dive into the chaos that is the festive season. They chat about everything from the pressures of social media to navigating tricky family dynamics, all while dealing with the emotional weight of loss during the holidays.
But it's not all doom and gloom; Nadia and Mark share practical coping strategies to help you manage Christmas stress, including how to handle the role of alcohol and the importance of keeping those lines of communication open. With their usual candidness and a sprinkle of humor, they offer personal stories and helpful tips that make this episode both relatable and insightful.
Whether you're dreading the holiday season or just looking for ways to make it smoother, this episode is a must-listen for anyone wanting to survive Christmas without a meltdown.