Stephan Neff

Steps To Sobriety

Stephan Neff

  • 268 Aimee Duff: Functional Medicine - From Sick and Tired to Optimal Health and Wellness

268 Aimee Duff: Functional Medicine - From Sick and Tired to Optimal Health and Wellness

Thursday 2nd June 2022

Join Aimee Duff on 'Steps to Sobriety' as she talks about functional medicine, hormone health, and holistic wellness strategies.
70 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging

About this podcast

Steps To Sobriety
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Aimee Duff: Transforming Health with Functional Medicine

It's beautiful that the new me is intoxicating, is, is I have a stupid, cheesy smile on my face and actually think how far I've come.
Feeling constantly drained and overwhelmed by health issues? Meet Aimee Duff, a functional medicine practitioner with a knack for turning things around. In this episode of 'Steps to Sobriety', host Stephan Neff chats with Aimee about her holistic approach to wellness. Aimee's passion lies in addressing hormone health, gut health, and the root causes of various ailments, from chronic fatigue to anxiety. She believes in looking beyond symptoms to find the real culprits behind health problems.
Through her expertise, she guides patients on a journey from feeling sick and tired to achieving optimal health. One of the highlights of their conversation is gut health. Aimee explains how a balanced gut microbiome can be a game-changer for overall well-being. She also touches on the impact of inflammation and the significance of identifying food sensitivities. Aimee’s approach isn’t just about treating symptoms; it’s about thorough testing and tracking progress to ensure effective solutions.
Aimee’s enthusiasm for empowering women, especially through the challenges of motherhood, shines throughout the episode. She shares her insights on hormone replacement therapy for menopause and testosterone treatments for men, offering practical advice for those seeking a healthier lifestyle. This episode is packed with valuable information for anyone curious about functional medicine or looking to take control of their health. Aimee’s stories of patient transformations and her holistic strategies provide a refreshing perspective on wellness.
Tune in to discover how you can move from feeling perpetually exhausted to living your best life.