Paul Gilmartin
Paul Gilmartin
#267 Wynter Mitchell
#267 Wynter Mitchell
#267 Wynter Mitchell
Friday 4th March 2016
Wynter Mitchell discusses overcoming trauma, PTSD, and finding strength through therapy on 'Mental Illness Happy Hour'.
Explicit
151 minutes
Inspiring
Empowering
Hopeful
Educational
Supportive
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
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Get the buttons here!Wynter Mitchell: From Online Predation to Empowerment and Healing
I feel like, if you know me, you know that I have a good heart and I'm currently dealing with someone that was a friend, who's sort of like trying to sabotage me, and I felt like, if you know me, you know that I'm not- would never stab you in the back, and but I don't owe you anything.
Imagine being one of the first victims of online predators at just 14 years old. That's Wynter Mitchell's reality, and she bravely shares her story in this episode of 'Mental Illness Happy Hour' with host Paul Gilmartin. Now a 36-year-old African American tech executive, Wynter opens up about the long-lasting impacts of her traumatic experience, including PTSD, anxiety, depression, anger, and struggles with weight and trust in romantic relationships.
But Wynter's journey is not just about the pain; it's also about resilience and growth. She talks candidly about how therapy and self-acceptance have been pivotal in her healing process. Wynter emphasizes the importance of speaking out about trauma and mental health struggles, reminding listeners that they are not alone and that help is available.
She also touches on the dangers of online predators and the need for online safety, making her story not just personal but also a cautionary tale for today's digital age. This episode is a must-listen for anyone grappling with similar issues or looking to understand the complexities of trauma and recovery. Wynter's insights are both informative and deeply moving, offering a beacon of hope for those on their own paths to healing.