Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
266\\ Overcoming toxic patterns in your relationships and finding freedom through self awareness with Kate Mae.
266\\ Overcoming toxic patterns in your relationships and finding freedom through self awareness with Kate Mae.
266\\ Overcoming toxic patterns in your relationships and finding freedom through self awareness with Kate Mae.
Thursday 8th February 2024
Discover how self-awareness can transform your relationships as Michelle Porterfield chats with Katie Mae about overcoming toxic patterns.
50 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
310 (View all)
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Get the buttons here!Breaking Free from Toxic Relationship Patterns with Katie Mae
Episode Overview
- Self-awareness is key to transforming relationships.
- Avoid trying to 'DIY' life; seek support through coaching.
- Recognise and break free from toxic patterns.
- Show up as your best self daily for a positive influence.
- Use self-reflection to understand your role in relationships.
The biggest influence we have is to show up as the best version of ourselves each and every day
In this episode of SET FREE SISTERHOOD, Michelle Porterfield sits down with relationship coach Katie Mae to tackle the tough subject of overcoming toxic patterns in relationships. Katie, who has a background in intimacy coaching, shares her personal journey of navigating a challenging marriage and how it led her to focus on self-awareness and personal development. The conversation dives deep into how self-awareness can transform your relationships and help you find true freedom.
Katie talks about her own experiences with using wine as a coping mechanism and the pivotal moments that led her to seek a healthier path. They discuss the importance of not trying to 'DIY' life and instead seeking support through coaching and community. The episode is filled with tangible steps for showing up as your best self, understanding your part in relationships, and breaking free from harmful patterns.
Katie's candid sharing about her journey, including the raw moments of self-reflection and growth, makes this episode both relatable and inspiring. By the end, you'll have practical advice on how to start making positive changes in your relationships and your life. Don't miss out on this heartfelt and insightful conversation!