Danni Carr

How I quit alcohol

Danni Carr

  • 266. Navigating the buffet lunch without booze with musician Andrea Kirwin

266. Navigating the buffet lunch without booze with musician Andrea Kirwin

Tuesday 10th December 2024

Andrea Kirwin shares her experience of attending a Christmas buffet sober, offering practical tips and emotional insights on staying alcohol-free.
10 minutes
Inspiring
Supportive
Informative
Encouraging
Humorous

About this podcast

How I quit alcohol
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Navigating Festive Buffets Without Booze with Andrea Kirwin

Episode Overview

  • Call ahead to check for non-alcoholic options at events.
  • Bring your own non-alcoholic drinks if necessary.
  • Stay hydrated with water, juice, or coffee.
  • Indulge in desserts as a fun alternative.
  • Understand your reasons for staying sober to help manage social pressures.
I almost overdrank liquids because I was just looking for something to have when everyone else was drinking
Navigating a buffet lunch without alcohol can be a challenge, especially during festive seasons. In this episode of 'How I Quit Alcohol', Danni Carr is joined by the talented musician Andrea Kirwin. Together, they dive into Andrea's experience of attending a Christmas buffet lunch sober. Andrea shares her journey of handling social situations where alcohol is prevalent, offering practical tips and emotional insights.
You'll hear about her initial nervousness, how she managed to stay strong, and the surprising benefits she felt afterwards. From drinking heaps of water and orange juice to indulging in desserts, Andrea's story is both relatable and inspiring for anyone looking to maintain their sobriety in social settings. Danni and Andrea also discuss the importance of preparation, like calling ahead to check for non-alcoholic options and bringing your own drinks if necessary.
They emphasise understanding your 'why' for staying sober and being aware of your feelings in social situations. This episode is packed with humour, practical advice, and heartfelt moments that will resonate with anyone on a sobriety journey. Whether you're newly sober or have been alcohol-free for years, Andrea's experience offers valuable insights and encouragement. Tune in to hear her story and gather some tips for your next social gathering.