Chuck LaFlange
Chuck LaFlange
266 - LONELINESS VS BEING ALONE
266 - LONELINESS VS BEING ALONE
266 - LONELINESS VS BEING ALONE
Wednesday 31st July 2024
Chuck LaFlange and Ryan Bathgate discuss the difference between loneliness and being alone in recovery, offering heartfelt advice and personal reflections.
55 minutes
Informative
Compassionate
Supportive
Hopeful
Authentic
About this podcast
Author:
Chuck LaFlange
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
256 (View all)
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Get the buttons here!Loneliness vs Being Alone: Finding Peace in Solitude During Recovery
Episode Overview
- Learn the difference between loneliness and being alone.
- Discover how to turn solitary moments into opportunities for growth.
- Understand the impact of adverse childhood experiences on addiction.
- Explore the role of community and peer support in recovery.
- Gain practical advice on finding peace within oneself.
I need to spend time with myself in a way that's proactive and productive where I can be comfortable in my own skin again
Feeling lonely or simply alone? There's a big difference, and it's a topic Chuck LaFlange and Ryan Bathgate tackle head-on in this episode of the Ashes to Awesome Podcast. The duo engages in an unscripted, organic conversation about the challenges and opportunities of being alone during recovery. They explore how to transform solitary moments into constructive and peaceful experiences rather than letting them spiral into loneliness and despair.
Ryan shares his journey of learning to be comfortable in his own skin again, highlighting the struggle many face when they are suddenly left alone with their thoughts after years of addiction. Their discussion also touches on the importance of community, peer support, and finding peace within oneself. With anecdotes about their personal experiences, Chuck and Ryan offer practical advice on how to make the most out of alone time and avoid falling back into maladaptive behaviours.
They also discuss the broader impact of adverse childhood experiences on mental health and addiction, providing a compassionate perspective on these complex issues. Whether you're in recovery, supporting someone who is, or simply interested in understanding the human condition better, this episode offers valuable insights and heartfelt reflections. So why not give it a listen and see how you can turn moments of solitude into opportunities for growth?