Nora Franche
Nora Franche
#265 Let The Feelings Burn Out
#265 Let The Feelings Burn Out
#265 Let The Feelings Burn Out
Friday 22nd September 2023
Join Nora Franche on 'Grateful Blessed Mess' as she shares daily reflections and mindset coaching tips for healing and gratitude in the 12-step journey.
8 minutes
Supportive
Inspiring
Empowering
Hopeful
Compassionate
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
370 (View all)
Do you want to link to this podcast?
Get the buttons here!Embracing Gratitude and Healing: Nora Franche's 12-Step Wisdom
Episode Overview
- Nora Francz introduces the value of mindset coaching in the 12-step journey, offering insights and encouragement.
- She explores the common reactions to new recovery behaviors, emphasizing the need to let go of shame and fear.
- Listeners are encouraged to trust themselves and find gratitude amidst life's messes, fostering a supportive community for those on the 12-step journey.
- Mindset coaching is presented as a complementary support to 12-step work, offering a heart for those in the 12 steps.
- Nora extends a warm invitation to those seeking healing, liberation, and gratitude in their 12-step journey.
Remember, emotions are like a freight train. They come in fast and loud, but eventually, they're gone. Trust yourself, find gratitude in life's messes, and know that you're not alone on this journey.
Ever feel like you're drowning in life's chaos and need a lifeline? In this episode of the 'Grateful Blessed Mess Podcast', Nora Franche dives into the emotional rollercoaster that often accompanies recovery. As a Catholic mindset coach, Nora sheds light on how to identify and dismantle unhelpful beliefs, helping you uncover your true self and connect with a higher power. She talks about the importance of letting go of shame and fear, emphasizing that it's okay to feel messy sometimes.
With her gentle guidance, you'll learn to find gratitude even in the toughest moments, turning your struggles into stepping stones for growth. Whether you're new to sobriety or a seasoned 12-stepper, Nora's reflections offer a comforting and practical approach to navigating life's ups and downs. Tune in to find out how mindset coaching can complement your 12-step journey, providing you with tools for lasting fulfillment and joy.