Chuck LaFlange
Chuck LaFlange
263 - MIKE MILLER - BIG T & LITTLE T TRAUMA
263 - MIKE MILLER - BIG T & LITTLE T TRAUMA
263 - MIKE MILLER - BIG T & LITTLE T TRAUMA
Sunday 21st July 2024
Explore how 'big T' and 'little t' trauma affect addiction recovery with insights from Mike Miller, Dr. Lisa, and Chuck LaFlange.
67 minutes
Informative
Raw
Authentic
Educational
Compassionate
About this podcast
Author:
Chuck LaFlange
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
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Episodes:
256 (View all)
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Get the buttons here!Understanding Trauma's Impact on Addiction Recovery
Episode Overview
- Understanding the difference between 'big T' and 'little t' trauma.
- How repeated smaller traumas can be as damaging as single large events.
- Therapeutic approaches like EMDR and ART for trauma recovery.
- The importance of recognising and addressing all forms of trauma.
- Personal stories highlighting the impact of trauma on addiction.
"It's not what happened. It's what you're left with after."
Ever wondered how trauma impacts addiction recovery? In this episode of the Ashes to Awesome Podcast - Rising in Recovery, Chuck LaFlange and Dr. Lisa dive deep into the differences between 'big T' and 'little t' trauma with Mike Miller from the Yatra Trauma Centre. Mike shares his journey of understanding trauma, starting with a surprising realisation that being held hostage and shot at wasn't just an 'occupational hazard' but a significant trauma event.
This episode sheds light on how even seemingly minor events can leave lasting scars and affect one's recovery journey. The conversation is rich with personal anecdotes and professional insights, making it both relatable and educational. Mike explains how repeated smaller traumas can be just as damaging as single, large traumatic events. The trio discusses various therapeutic approaches, including EMDR and ART, and how these can help in processing and healing from trauma.
Mike's candid sharing about his own experiences in addiction and recovery adds a raw and authentic touch to the episode. He emphasises the importance of recognising and addressing all forms of trauma, not just the obvious ones. The episode also highlights the crucial role of therapy in understanding and overcoming trauma's impact on addiction.
Whether you're struggling with addiction, supporting someone who is, or simply interested in mental health, this episode offers valuable insights into the complex relationship between trauma and recovery. Tune in to learn more about how acknowledging and addressing trauma can pave the way for a healthier, sober life. Don't miss out on this eye-opening discussion that could change the way you view trauma and recovery. It might just be the nudge you need to start your own healing journey.