Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
262 \\ Exploring Mom Guilt and Healing with Alysia Lyons.
262 \\ Exploring Mom Guilt and Healing with Alysia Lyons.
262 \\ Exploring Mom Guilt and Healing with Alysia Lyons.
Wednesday 10th January 2024
Michelle Porterfield and Alysia Lyons chat about mom guilt, intuitive parenting, and the importance of self-healing for better parenting.
55 minutes
Transformative
Empowering
Informative
Supportive
Inspiring
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
318 (View all)
Do you want to link to this podcast?
Get the buttons here!Mom Guilt and Healing: A Heartfelt Chat with Alysia Lyons
Episode Overview
- Alysia Lyons shares insights on intuitive parenting and aligning with values as a mother
- The conversation delves into handling mom guilt and understanding triggers
- Alysia emphasizes the significance of self-healing for better parenting
- Michelle and Alysia offer practical advice for mothers navigating the challenges of raising children
- The episode concludes with a reflection on personal growth and its transformative impact on parenting
I'm really proud of this book in a way that I haven't been proud of it for the last three years. So yeah, I'm excited about the relaunch.
Ever felt like you're not doing enough as a mom? Michelle Porterfield and Alysia Lyons dive into this very feeling in a candid conversation about motherhood and the guilt that often comes with it. Michelle opens up about the different stages of motherhood, from the trials of raising teenagers to the pressure of balancing work and family life.
Alysia, a master neuro transformation results coach, shares her perspective that guilt is a signal that we might be out of sync with our values. She reminds us that while some guilt is valid, other times it's based on things we can't change. They both agree that quality time with kids matters more than the quantity and stress the importance of open, non-judgmental communication with children.
The discussion takes a deeper turn as they explore emotional healing, especially how childhood triggers can resurface in parenting. Alysia highlights that these triggers often make us feel unsafe and emphasizes the ongoing nature of healing. They both underline the significance of personal growth for parents, suggesting that healing ourselves can lead to better parenting. This episode offers heartfelt insights and practical advice for any mother navigating the complex world of raising children.