Kim Kearns, Kezia Calvert and Catherine O’Brien
Kim Kearns, Kezia Calvert and Catherine O’Brien
26. Tips For Surviving a Sober Saturday Night Out
26. Tips For Surviving a Sober Saturday Night Out
26. Tips For Surviving a Sober Saturday Night Out
Tuesday 17th May 2022
Join Kim and Catherine as they share tips for enjoying a sober Saturday night out on 'The Weekend Sober'.
Explicit
15 minutes
Informative
Supportive
Empowering
Engaging
Fun
About this podcast
Author:
Kim Kearns, Kezia Calvert and Catherine O’Brien
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Links:
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Episodes:
105 (View all)
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Get the buttons here!Mastering a Sober Saturday Night: Kim and Catherine’s Tips from The Weekend Sober
It's always good to have a sober buddy and set some goals for yourself before going out. Regroup and take a fresh air break if needed. Clear your brain of negative thoughts before you go and do something, it always helps. - Kim Kearns
Picture this: a lively Saturday night party, the music is pumping, laughter fills the air, and yet, you're not holding a drink. Sounds daunting? Kim and Catherine from 'The Weekend Sober' know exactly how you feel. In this episode, they share their firsthand experiences from a recent 40th birthday bash they attended—completely sober. They dive into the nitty-gritty of how to navigate social events without alcohol, offering practical tips that are both relatable and actionable.
From the importance of having a sober buddy to setting personal goals before stepping out, they cover it all. Kim and Catherine also talk about managing social anxieties and staying confident in a party atmosphere. They emphasize the power of taking breaks, getting some fresh air, and clearing your mind of negative thoughts to keep the night enjoyable. Their candid reflections and humorous anecdotes make this episode not just informative but also genuinely fun to listen to.
Whether you're new to sobriety or a seasoned veteran, you'll find their advice invaluable for making the most out of your alcohol-free nights.