A2D -from Addict to Disciple
A2D -from Addict to Disciple
#26 - One Day at a Time
#26 - One Day at a Time
#26 - One Day at a Time
Monday 28th September 2020
Discover how living one day at a time can transform your recovery journey with tips from David Hain in this 'A2D - From Addict to Disciple' episode.
11 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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A2D -from Addict to Disciple
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
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Get the buttons here!Embracing the Present: One Day at a Time in Recovery
Living one day at a time allows you to tackle something that you can be responsible for, rather than having to focus on never drinking again the rest of your life.
Ever felt overwhelmed by the weight of past regrets or future worries? In this episode of 'A2D - From Addict to Disciple', David Hain tackles the concept of living one day at a time in recovery. David, an International Advanced Alcohol and Drug Counselor, breaks down how focusing on today can transform your recovery journey. He explains how setting small, manageable goals can help you stay grounded and present, making each day a victory in itself.
By paying attention to your emotions as they arise, you can better understand and respond to life's challenges without getting lost in what was or what might be. David also highlights the dangers of merely going through the motions and offers practical advice on how to truly seize the day. If you're struggling with staying present or finding it hard to let go of yesterday's mistakes and tomorrow's anxieties, this episode is a must-listen.
It's all about making today count and finding freedom in the here and now.