Tommy Rosen
Tommy Rosen
26. How Can I Stop Procrastinating?
26. How Can I Stop Procrastinating?
26. How Can I Stop Procrastinating?
Tuesday 8th August 2023
Tommy Rosen shares personal experiences and strategies for overcoming procrastination in 'In The Circle', inspiring listeners to embrace progress.
31 minutes
Inspiring
Empowering
Informative
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Transformative
About this podcast
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
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105 (View all)
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Get the buttons here!Breaking Free from Procrastination: Tommy Rosen's Guide to Progress
Episode Overview
- Procrastination as an overlooked and destructive behavior
- Tommy Rosen's personal struggles with procrastination and its links to addictive behaviours
- Strategies for overcoming procrastination, such as consistent small actions, heartfelt desire, direction, and discipline
- Emphasis on calmness, creativity, and community support in breaking the cycle of procrastination
- Invitation to join the Recovery 2.0 community for further support and connection on the recovery path
Small things done consistently in strategic places over time bring progress.
Procrastination is more than just a bad habit; it’s a cycle that can trap us in stress and prevent us from reaching our full potential. In this episode of 'In The Circle', Tommy Rosen tackles this often-overlooked but destructive behavior head-on. Inspired by a question from listener Daphne, Tommy dives into why procrastination is one of the Four Aggravations and how it impacts our lives.
He opens up about his own struggles with procrastination, which began in childhood and led to stress, anxiety, and even addictive behaviors. Tommy doesn’t just highlight the problem; he offers practical solutions to break free from the cycle. He shares how small, consistent actions can lead to significant progress and discusses the importance of the three D’s: Desire, Direction, and Devotion. By incorporating these principles, you can begin to dismantle the patterns that keep you stuck.
One of the key takeaways from this episode is the role of calmness and creativity in overcoming procrastination. Tommy emphasizes that creating a peaceful environment can help you stay focused and productive. He also touches on the importance of community support, reminding listeners that they are not alone in their struggles. This episode is a must-listen for anyone who feels trapped by procrastination and is looking for a way out.
Tommy’s empathetic approach and actionable advice provide a roadmap for embracing progress and changing your approach to life. Whether you’re dealing with addiction or simply trying to be more productive, Tommy’s insights can help you take that first step towards a more fulfilling life.