Mastering Tough Talks: Conflict Resolution Tips with Mike and Jo
You know, conflict resolution or communicating with someone like that, it's just, it doesn't work, it's out of the question, right, and a lot of times the choices that people make in dysfunctionally dealing with that is either silence or violence.
Ever found yourself dreading a difficult conversation? Mike and Jo get it. In this episode of 'Thru the Wringer', they tackle the thorny issue of conflict resolution. Drawing from their own journeys through dysfunctional family dynamics, they offer a blend of personal stories and practical advice to help you handle those tough talks with more ease.
Mike and Jo emphasize the importance of creating a safe environment for conflict, being aware of the narratives we construct in our minds, and reconnecting to mend strained relationships. They don't shy away from the deeper issues either, touching on how past abuse and trauma can complicate communication. But don't worry, they also share tips on how to prepare for these challenging conversations, making the whole process a bit less daunting.
With their warm and engaging style, Mike and Jo make the topic of conflict resolution accessible and even hopeful. Whether you're dealing with a tricky situation at work or a personal relationship that's hit a rough patch, this episode offers valuable tools to navigate your way to better communication.