The Lies We Tell Ourselves To Keep Drinking
Episode Overview
Discusses common excuses people use to justify drinking. Explores the mental gymnastics involved in rationalising alcohol use. Shares personal stories about failed attempts at moderation. Highlights the impact of alcohol on relationships and life. Encourages facing the truth about one's drinking habits.
It's like trying to put a round peg into a square hole - it just didn't fit, but I so desperately wanted it to.
Ever wondered why you keep finding excuses to drink? In this episode of 'Alcohol-isms: Dad. Daughter. Sober.', Dan and Tara, a father-daughter duo with decades of experience in both alcohol abuse and recovery, tackle the lies we tell ourselves to justify keeping alcohol in our lives. From rationalising binge drinking to convincing themselves they can moderate, Dan and Tara share candid stories about their own struggles and the excuses they've heard from others.
It's a raw and relatable discussion that hits home for anyone who's ever battled with alcohol dependency. Tara opens up about the repeated conversations she has with people who remind her of her younger self, desperately clinging to the belief that they can control their drinking. Dan adds his perspective, sharing his own set of 'rules' he created to manage his drinking, only to realise they were just another form of denial.
They discuss the absurd lengths people go to in order to rationalise their drinking habits, from switching substances to creating complex justifications for their behaviour. What makes this episode particularly engaging is the heartfelt honesty and light humour Dan and Tara bring to the table. They reflect on their past with a mix of regret and understanding, making it clear that they're not just talking at you but sharing a journey they've lived through.
You'll find yourself nodding along, maybe even laughing at the ridiculousness of some of the excuses because you've probably used them yourself. If you're tired of the mental gymnastics and ready for a dose of reality, this episode is a must-listen. It offers a compassionate yet straightforward look at the lies that keep us trapped in unhealthy patterns. So, are you ready to face the truth about your drinking habits?