Sober Barbie's Journey: From Addiction to Recovery
Episode Overview
Krista Flanders shares her journey from addiction to sobriety. The impact of trauma on addiction and recovery. Importance of support systems like AA meetings. Emotional family dynamics during recovery. Trusting your instincts can be crucial in recovery.
Don't ever, ever go against the feeling.
In this episode of the Ashes to Awesome Podcast, Chuck LaFlange and Dr. Lisa sit down with Krista Flanders, better known as Sober Barbie on social media. Krista shares her rollercoaster journey through addiction, recovery, and the ups and downs of life that many can relate to. With a candid and open-hearted approach, she talks about her experiences with fentanyl, the impact of her husband's relapse, and the importance of trusting your instincts.
Her story is one of resilience and determination, offering a unique perspective on the challenges and triumphs in the path to sobriety. Krista's anecdotes about her family, especially the emotional moments surrounding her husband's relapse and her own battles with substance abuse, paint a vivid picture of the struggles many face. She discusses the role of trauma in addiction and how addressing these underlying issues is crucial for long-term recovery.
The conversation also touches on the significance of support systems, whether through AA meetings or other recovery programmes. Dr. Lisa provides insights from her experience as a loved one of someone battling addiction, adding another layer to the discussion. The episode doesn't shy away from tough topics like criminal domestic violence and the harsh realities of addiction, but it also highlights the hope and strength found in recovery communities.
This episode is a must-listen for anyone affected by addiction, whether personally or through a loved one. Krista's story is a powerful reminder that recovery is possible and that support and understanding can make all the difference. Tune in to hear an honest, raw, and ultimately hopeful conversation about rising from the ashes of addiction.