Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
254: Sex Doesn't Have to Be Painful Anymore with Erica Reid
254: Sex Doesn't Have to Be Painful Anymore with Erica Reid
254: Sex Doesn't Have to Be Painful Anymore with Erica Reid
Wednesday 2nd November 2022
Join Tamar Medford, Lane Kennedy, and Erica Reid on 'The Now What Society' podcast to discuss overcoming painful sex and finding pleasure again.
Explicit
43 minutes
Informative
Empowering
Supportive
Engaging
Thought-provoking
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
304 (View all)
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Get the buttons here!Finding Pleasure Again: Erica Reid on Pain-Free Sex
We don't have to have painful periods and we don't have to have painful sex.
Ever felt like sex should be more enjoyable but find it painful instead? You're not alone. In this episode of 'The Now What Society', hosts Tamar Medford and Lane Kennedy sit down with Erica Reid from Head 2 Soul to discuss a topic that many women shy away from—painful sex. Erica shares her expertise on why this happens and what you can do about it.
She dives into the mind-body connection, emphasizing how understanding your own body can lead to better sexual experiences. Erica also introduces the concept of Veda coaching, which helps women discover what they truly want from sex, love, and relationships. The conversation doesn't stop there; they explore techniques to ignite pleasure using the five senses and self-pleasure practices.
It's a deep dive into how societal conditioning often leads to shame and discomfort around sex, and how to break free from these limiting beliefs. By the end of the episode, you'll feel encouraged to create a safe and comfortable environment for sexual exploration. The hosts and Erica leave listeners with a hopeful message: painful sex doesn't have to be your reality. Through self-love, gratitude, and the right techniques, you can reclaim your sexual well-being.