Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
252: When Is It Time To Disconnect?
252: When Is It Time To Disconnect?
252: When Is It Time To Disconnect?
Monday 31st October 2022
Join Tamar Medford and Lane Kennedy as they discuss the benefits of a month-long social media detox and offer tips for healthier tech boundaries.
Explicit
26 minutes
Empowering
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
304 (View all)
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Get the buttons here!Taking a Break: Why Disconnecting from Social Media Can Be a Game-Changer
It's a time suck and I'm just call me a jackass, but I'm just not that interested. No, they have not evolved to keep up with the technology that we are on All Day Long.
Ever feel like social media is taking over your life? In this episode of 'The Now What Society', hosts Tamar Medford and Lane Kennedy tackle the often-overlooked topic of social media detox. They dive into why stepping away from your screens for a month can be a breath of fresh air. Lane shares her personal experience with a 30-day social media disconnect challenge, revealing how it helped her reduce anxiety and reclaim her time.
Tamar chimes in with insights on the hidden toxicity of endless scrolling and how it can impact your mental well-being. This episode isn't just about quitting social media; it's about reclaiming your life and finding balance. Tamar and Lane's blend of humor and real talk makes this conversation both engaging and relatable. If you're feeling overwhelmed by the digital world, this episode offers practical tips and heartfelt advice on how to set healthier boundaries with technology.
It's a must-listen for anyone looking to live a more mindful, alcohol-free life.