Tim
Tim
#25: The Secret To Long-Term Sobriety: Change Your Story, Change Your Life
#25: The Secret To Long-Term Sobriety: Change Your Story, Change Your Life
#25: The Secret To Long-Term Sobriety: Change Your Story, Change Your Life
Friday 7th April 2023
Learn how rewriting your self-narratives can lead to lasting sobriety with Tim on The Sober and Happy Podcast.
15 minutes
Inspiring
Empowering
Hopeful
Encouraging
Motivational
About this podcast
Author:
Tim
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
118 (View all)
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Get the buttons here!Rewrite Your Story: Tim's Key to Lasting Sobriety
We end up becoming the stories we tell ourselves. Of all the people that I have tried to help, this is the biggest factor in whether they are going to live a happy...
What if the key to a happy, sober life lies in the stories we tell ourselves? In this episode of 'The Sober and Happy Podcast', Tim takes us on a journey through the power of self-narratives. He’s not just talking about fairy tales; these are the deep-seated beliefs that shape our reality. Have you ever caught yourself thinking you’re not worthy or that you can’t have fun without a drink?
Tim knows these thoughts all too well and shares how they once held him back. But more importantly, he reveals how changing his story changed his life. Tim doesn't sugarcoat the process. It’s tough to confront and rewrite the narratives we've clung to for years. But he’s living proof that it’s possible. By taking responsibility for his life and being open to new perspectives, Tim transformed his journey from one of struggle to one of joy and fulfillment.
He encourages listeners to do the same, offering practical steps to start crafting their own empowering stories. This episode is a must-listen for anyone feeling stuck or overwhelmed by negative self-talk. Tim’s candid approach and relatable anecdotes make the concept of changing your story feel not just achievable, but essential for long-term sobriety. Whether you're new to recovery or have been sober for years, Tim's insights can help you become the hero of your own journey.