UK Health Radio Podcast
UK Health Radio Podcast
25: Stoma4Life with Raphaela Reeb - Episode 25
25: Stoma4Life with Raphaela Reeb - Episode 25
25: Stoma4Life with Raphaela Reeb - Episode 25
Tuesday 10th September 2024
Join Raphaela Reeb and dietitian Sophie Medlin as they discuss gut health, nutrition, and life with a stoma on the UK Health Radio Podcast.
41 minutes
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Get the buttons here!Gut Health and Life with a Stoma: Expert Tips from Sophie Medlin
Episode Overview
- Importance of gut health for overall well-being.
- Dietary adjustments crucial for ostomates post-surgery.
- Hydration strategies to support those with ostomies.
- Emotional benefits of proper nutrition.
- Debunking common myths about living with a stoma.
As a dietitian, I can be the difference between someone being able to leave the house and not leave the house.
Raphaela Reeb hosts an enlightening episode of 'Stoma4Life' on the UK Health Radio Podcast, where she welcomes Sophie Medlin, a renowned consultant dietitian, to discuss the critical role of gut health for those living with a stoma. Sophie shares her journey from university to becoming a leading expert in colorectal surgery and medical nutrition, emphasising the importance of diet and hydration for people with ostomies.
With her extensive experience, Sophie provides practical advice on managing dietary needs post-surgery, addressing common challenges like nutrient absorption and hydration. She also highlights the significance of a healthy gut microbiome and how it impacts overall well-being, particularly for those with altered digestive systems. The conversation covers everything from specific dietary adjustments to the emotional and physical benefits of proper nutrition.
Raphaela and Sophie bust myths and clear misconceptions, making this episode a must-listen for anyone affected by bowel cancer or living with a stoma. If you're looking for expert advice and real-life experiences to help navigate life with a stoma, this episode offers valuable insights and practical tips. Tune in to learn how to optimise your health and improve your quality of life.